Adaptive Pilates Instructor Webinar | One Plan for All Levels

The Adaptive Pilates Instructor Webinar: One Plan for All Levels

Date: Thursday 9 April 2026
Time: 1:00pm (Sydney time)
Duration: 60 minutes
Delivery: Live online webinar

About the Webinar

This adaptive Pilates instructor webinar shows you how to deliver one structured plan that works across multiple ability levels.

Planning for mixed-ability clients can feel complex and time-consuming. However, with the right approach, you can deliver inclusive and effective sessions without creating completely different programs for each client.

In this webinar, you will learn how to apply a clear and adaptable Pilates framework. This approach allows you to confidently teach beginners through to advanced clients within the same session.

You will also discover how to improve client experience, increase confidence, and save planning time. As a result, you can focus more on coaching and less on constant program adjustments.

This session is ideal for Pilates instructors who want practical strategies to simplify programming while maintaining high-quality delivery.

What You Will Learn

By attending this adaptive Pilates instructor webinar, you will learn how to:

• Deliver a structured Pilates lesson plan that works across multiple levels
• Confidently instruct mixed-ability group classes
• Create inclusive and effective sessions for different body types
• Save time on planning without compromising quality
• Improve client confidence and overall experience

Presenter

Cheryl Burgess
Founder, The Pilates Expo

Cheryl Burgess is a respected Pilates educator, business leader, and founder of The Pilates Expo. With over a decade of experience, she has helped shape the Australian Pilates industry through education, mentorship, and business development.

A Level 5 Romana’s Pilates International Instructor, Cheryl combines classical Pilates principles with modern training approaches. She holds a Diploma of Contemporary Pilates, a Certificate IV in Pilates, and a Bachelor of Science and Diploma of Education from the University of Sydney.

Cheryl is also the Managing Director and Co-founder of Pilates Reformers Australia and the former Founder of Semprose Pilates & Fitness Studio. She is known for delivering clear, practical education that helps instructors build confidence and improve client outcomes.