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Menopause Training Matrix™ Workshop
February 6 @ 1:00 pm - 4:00 pm
Practical Menopause Training for Fitness Professionals
More women are actively seeking support during perimenopause and post-menopause. As a result, fitness and movement professionals are being asked questions they were never formally trained to answer.
The Menopause Training Matrix™ Workshop is a practical, in-person menopause training workshop for fitness professionals whose work intersects with midlife women and movement. Created by Mish Wright, this workshop focuses on turning menopause education into confident, real-world practice.
A Menopause Training Framework Built for Application
The Menopause Training Matrix™ is built on two core principles.
First, education must move into application. Participants complete a short pre-learning session before the workshop. Therefore, in-person time is spent applying knowledge rather than revisiting basic menopause information.
Second, training decisions should be symptom-led, not generic. The workshop introduces the GRACE framework, helping practitioners prioritise what matters most for each client and adjust programming accordingly.
What You’ll Learn at the Menopause Training Workshop
This interactive menopause training workshop for fitness professionals focuses on:
- Identifying and prioritising menopause-related symptom patterns
- Applying the GRACE framework to real client scenarios
- Adapting programming and coaching conversations with clarity
- Leaving with practical tools you can use immediately
Who This Workshop Is For
The Menopause Training Matrix™ is ideal for individual practitioners and gym teams, including franchise and multi-site facilities. It suits professionals seeking a structured, evidence-informed approach to supporting midlife women through movement.
2026 Event Dates and Locations
Sunshine Coast
Friday 6 February | 1:00–4:00pm
Maroochy Neighbourhood Centre, QLD
Brisbane
Tuesday 10 February | 1:00–4:00pm
Brisbane Square City Library, QLD
Melbourne
Friday 6 March | 12:00–3:00pm
Narrm Ngarrgu Library & Family Services, VIC
Sydney
Friday 27 March | 1:00–4:00pm
Darling Square Library, NSW
Perth
Thursday 12 November | 1:00–4:00pm
WA Surf School, Trigg WA
