Pilates Reformer 101

Join Katrina Edwards, Director of Training, National Pilates Training for a lesson on the Reformer. Katrina will be drilling down and into the concepts of the Pilates Method to help you find purpose and meaning with use of the Reformer supporting the Instructor and the participant. Working together to encourage more people to move more often and empowering each and everybody to take charge of their own physical health and mental wellbeing.