Menopause Training Matrix Melbourne
September 19 @ 10:00 am - 1:00 pm
Every woman’s menopause experience is different.
The Menopause Training Matrix workshop Melbourne gives fitness professionals and health coaches practical education to better understand menopause and support midlife women through exercise.
The challenge is knowing how to personalise training for the woman in front of you. This 3-hour, face-to-face menopause training workshop in Melbourne will help you build your knowledge, confidence and practical skills when working with women through the menopause transition.
What You’ll Learn
At the Menopause Training Matrix workshop in Melbourne, you’ll learn practical strategies for training midlife women, including:
- The five symptom groups and how to program exercise for each one.
- Why a “just lift heavier” approach may not address everything a woman is experiencing.
- How to build a personalised exercise program using the GRACE Midlife Movement Protocol™.
- Practical ways to better support women through the menopause transition.
- How to become the trainer midlife women in your community are looking for.
Workshop Details
Date: Saturday 19 September 2026
Time: 9 am–12 pm
Location: MicDrop
Level 4, 534 Church St
Richmond VIC 3121
Cost: $297
AUSactive CPD: 3 CPD points
This Melbourne menopause training workshop is a great opportunity to develop practical skills while earning 3 AUSactive CPD points.
Bonus: GRACE Beginner Toolkit
Your workshop registration also includes the GRACE Beginner Toolkit, valued at $249.
During the workshop, you’ll be introduced to the GRACE Midlife Movement Protocol™ and learn how it can support your approach to training midlife women.
The toolkit provides practical resources to help you apply what you learn beyond the workshop.
About Mish Wright
Mish Wright has spent her career teaching fitness professionals how to train women.
She has written more than 30 women’s health courses, which have been taught across six countries. Mish is also Head of Graduate Education at Women’s Fitness Education.
A multi-award winner, Mish was named AUSactive Educator of the Year in 2021 and 2024.
The Menopause Training Matrix is also a 2026 AUSactive National Awards Program finalist for CPD Provider.
Why Learn About Menopause Training?
Menopause can affect women in different ways, which is why personalised exercise and appropriate support are important.
For fitness professionals, developing a stronger understanding of menopause can help you create more relevant and individualised training programs for midlife women.
The Menopause Training Matrix workshop Melbourne provides practical education you can take into your work with clients.
Book Your Seat
Ready to build your confidence in menopause training for midlife women?
Join the Menopause Training Matrix workshop in Melbourne on Saturday 19 September 2026.
Reserve your spot
