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Webinar: A Systematical Approach to Developing Max Speed: From AFLW to Weekend Warrior
January 21, 2025 @ 1:00 pm - 2:00 pm
Join the Western bulldogs VFLW head of Strength & Conditioning to dive into systemised, research-backed methods of developing max speed.
- Factors that affect max speed development
- Methods of developing max speed development
- Measuring speed development
- How to apply concepts at any level
Presented by: Gyan Wijekulasuriya Gyan oversees the physical performance program for the Western Bulldogs’ VFLW team and supports strength and conditioning for the AFLW program. He is also a PhD candidate at Victoria University, researching the assessment and development of movement competency. Holding both a bachelor’s and master’s degree in exercise science, Gyan is dedicated to applying evidence-based research to enhance player and team performance in practical settings.