Further Your Fitness
How to redeem the offer:
Use the code AUSACTIVE to receive 10% off your Handstands & Calisthenics Course online with Further Your Fitness.
Obtain 13 CECs for this course and learn a range of new and progressive skills for you and your clients. No joining fees apply.
About Further Your Fitness
Further Your Fitness provides industry leading CEC courses for Personal Trainers, face-to-face and online. There is no time-frame for completion for online courses, duration is 10-24 hours and you get to study in your own time.
Jared Thomlinson, Senior Trainer & Assessor, Australian Institute of Personal Trainers, has designed the Handstand and Calisthenics Training for Personal Trainers course to help your clients achieve the basic fundamentals with inspired movements and learn more about core training and stability. The online course will have you passing on critical skills with basic handstands and calisthenics in a tough and yet fun manner, entirely online, with no expiration date. We provide guidance and instruction through a number of strength exercises, mobility exercises and movements to help you hold a flawless handstand.
Gain 13 CECs
- Exercises: Beginner – Where to start
- Exercises: Intermediate – Working toward your first handstand
- Exercises: Advanced – Progressing your handstands
- Teaching your clients to hand balance
- Mobility – Programming – Scope of practice
- Exercises: Push dominant
- Exercises: Pull dominant
- Exercises: Core dominant
- Exercises: Leg dominant
