Activating
every body.

The united body for Australia's health and well-being.

Activating Every body. Every way. Every day. AUSactive is a not-for-profit industry association that exists to professionalise the exercise and active health industry through engaging in partnerships, advocacy, delivering education, quality and accreditation. AUSactive supports the industry to deliver an environment for more Australians to adopt a healthy, active lifestyle.

REACTIVATED logo

Our digital health and exercise magazine.

REACTIVATED is our FREE industry e-magazine featuring the latest news, innovations, research and commentary on what's shaping Australia's health and wellbeing sector. Find out what's happening across the AUSactive network and keep your fingers on the pules by subscribing today.

✨ Only three more weeks until the 2022 AUSactive National Awards Program✨

This event is selling fast! 🌟 Secure your ticket now: https://bit.ly/3R4WodO

#AUSactive #AUSactiveAwards #TicketsAreNowLive #ausactiveawards2022
21.10.2022

See you at Nationals ✨🏆

Tickets on sale here: https://bit.ly/3DUag7E

#AUSactive #NationalAwardsGala #AUSactiveAwards2022 #CelebratingExcellence
AUSactive, a united body which will continue to guide and inspire the exercise industry, as well as activating every other generator of quality exercise and health🙏

#AUSactive #ActivatingTheNation #MovementforMovement #Inspire #Exercise #Health
We often jump to use the term ‘exercise’ when we think about the activities we are guiding our clients to engage in. However, the reality is that some people find the concept of exercise daunting. It might bring images of high-level, heavy and time-consuming workouts involving a facility, a pushy instructor and lots of sore muscles and hard work. For some, this is exciting and brings about motivation and participation. For others, the concept is a deterrent. 

At a grassroots level, it’s easy to keep a highly motivated client involved in the exercise. But what about the people who want or need to engage in exercise but don’t know where to start, or others who perhaps feel intimidated by the ‘end game’ fitness vision?

That’s where movement comes into it. Introducing people who currently don’t engage in exercise to increase their movement without a focus on fitness will help guide more people to start thinking about ways they could become more active. 
Research has linked improved mental health and well-being to participating in the exercise. We also know that when someone is not feeling great mentally and emotionally, they are less likely to want to engage in physical activity even though it can bring some great benefits to them. Introducing movement at a basic level gives those struggling people a chance to see how a short walk or similar can make a difference to them. We hope that if they start moving around and feel a difference, we can encourage them to increase their level of movement until it becomes exercise.

As the saying goes, ‘A journey of a thousand miles begins with one step’. So let’s motivate our less active potential clients to take that first step in their way with the hope that they can join us on a path to better health and well-being 🙌.

The Partners In Wellbeing program offers free counselling and well-being support to Victorian small business owners, their staff and families. Our services are confidential and accessible. Contact Kathleen at (0456) 380 307 or partnersinwellbeing@ausactive.org.au to organise an appointment.

#AUSactive #PartnersInWellbeing #Movement #Exercise #WellbeingSupport
Join us tonight for drinks and canapés as we recognise South Australia’s best at the SA 2022 AUSactive Awards Presentation.

Come and celebrate excellence and have the chance to network with those in the industry and hear our latest industry update! Also, have the opportunity to recognise our SA State Winners. Trust us, it's a night you do not want to miss!

Event Details-
Date: 5 pm tonight, Wednesday the 21st of September, 2022
Location: Electra House Hotel, Adelaide, SA

Get your tickets here! https://bit.ly/3S7jZez

We can't wait to see you tonight! ✨
Tickets are now live for The 2022 National AUSactive Awards Gala on the 21st of October at the Ivy Ballroom ✨

The AUSactive National Awards provide an opportunity for individuals & businesses to be recognised for their significant contribution and dedication to their work & clients.

Dress Code:  Formal / Black Tie 

Order of events:
6.00pm - Arrival for pre-dinner drinks
6.30pm – Award announcements commence (Live and Virtual)
7.45pm – Live awards celebrations continue. 
7.45pm - Virtual audience concludes.
10.30pm – The event officially concludes.

Don't miss out- numbers are capped and tickets are expected to sell out. 

🌟 Secure your ticket now: https://bit.ly/3R4WodO
 
#AUSactive #AUSactiveAwards #TicketsAreNowLive #ausactiveawards2022
📣 TODAY TUESDAY 20TH SEPTEMBER AT 7 PM (AEST)

Bodyweight Training for Muscular Fitness.

Click here to register 👉 https://bit.ly/3xB5w2S

The COVID pandemic has decreased reliance on gym and fitness equipment-based routines. As a result, much of the population has become more motivated to continue exercise regimes at home). Moreover, bodyweight training continually ranks in the top ten of the ACSM's worldwide fitness trends. However, the training needs of Fitness professionals to design and deliver home-based exercise programs without equipment may not have kept up with these rapid changes.

Bodyweight training is a simple but effective training modality that utilises the body's weight in combination with variable resistance and multi-planar movements. In contrast to externally loaded resistance training, bodyweight training maximises muscular fitness while promoting spatial awareness and gross movement competency. 

The Science of Body Weight Training Presentation introduces the Fitness professionals into the scientific basis of bodyweight training to enhance muscular fitness with particular attention to applied mechanics, muscular activity profiles and safety considerations.

Join Hays Daewoud, Founder at Australian Combat & Exercise and Dr Luke Del Vecchio, Senior Sports Scientist & Lecturer-Practitioner, where you will learn: 

✅ How to recognise the scientific basis of bodyweight training for Muscular Fitness. 
✅ Be able to list three mechanical principles that guide bodyweight exercise progressions.
✅ Identify the muscle activity profiles of bodyweight exercise for the upper limbs, trunk and lower limbs. 
✅ Select a range of bodyweight exercises that do not exceed the safety limits for spinal compression.

To register, click here 👉 https://bit.ly/3xB5w2S

#AUSactive #Webinar #MuscularFitness #BodyweightTraining
Moving our bodies day-to-day is essential for our mental health, strength, and healthy skin. By getting ourselves active a little more each day, we are helping our bodies and minds function at their best. 🙌

Join the movement for movement today!

#AUSactive #MovementForMovement #PhysicalActivity #Exercise #MentalHealth #Movement #ImproveSelfEsteem #ReduceStress
Join us for drinks and canapés as we recognise Western Australia’s best at the WA 2022 AUSactive Awards Presentation.

Come and celebrate excellence and have the chance to network with those in the industry and hear our latest industry update! Also, have the opportunity to recognise our WA State Winners. Trust us, it's a night you do not want to miss!

Event Details-
Date: 5 pm Tuesday the 20th of September, 2022
Location: Cloudland - The Flour Factory, Perth, WA

Get your tickets here! https://bit.ly/3A57dWP

We can't wait to see you! ✨
Today at 1pm 📣

Introducing the NT, ACT & Tasmanian Nominees. Join us today at 1pm as we celebrate excellence at the Northern Territory, ACT and Tasmania 2022 AUSactive Virtual Awards Presentation. All finalists & winners announced today will automatically proceed to Nationals.

The National Awards Event will be held on 21st of October 2022 in Sydney at the Ivy Ballroom.

To register for today's virtual presentation, please click here: https://bit.ly/3qtuTPU

#AUSactive #AUSactiveAwards #NT #ACT #TAS
Join us for drinks and canapés as we recognise New South Wales best at the New South Wales 2022 AUSactive Awards Presentation night 🏆

Find out who will be crowned the NSW State Winners & Finalists and heading to Nationals at the Ivy Ballroom on the 21st of October 🌟

Trust us, it's a night you do not want to miss! 

Event Details:
Date: 15th of September 
Time: 5 - 7pm 
Location: Hotel CBD, 52 King Street, Sydney, NSW 2000

Get your tickets here: https://bit.ly/3RMxdxh

We can't wait to see you! ✨
Today is R U OKAY? Day, a national day of action dedicated to reminding everyone that any day is a day to ask 'R U OKAY?' And to support this struggling.

Today, please reach out to your family and friends with a message of love and support. We need to lift each other up and remember that we are all in this together. 

Remember to take some time today to take care of your physical and mental health. 

If you would like to learn more about 'R U OKAY?' day, click here : https://bit.ly/3Ql8tLf

#AUSactive #RUOK? #RUOKAY #Supportfriends #Supportfamily #Allinthistogether

Latest Industry News.

19 September 2022

AUSactive 2022 Board Elections
now open!

The preventative health and exercise industry’s peak organisation, AUSactive, has today announced nominations are now open for its 2022 Board Elections ahead of the Annual General Meeting on 24 November.

Read More

15 August 2022

States events set to showcase
award winners and global trends

Judging for the AUSactive National Awards Program is almost complete with State Winners set to be announced and honoured next month.

Read More

10 August 2022

Government Advocacy
strategic priorities

Our overall priority is to have exercise, physical activity and fitness considered integral components of Australia’s preventative health thinking and policies.

Read More

Member Benefits.

AUSactive provides exercise professionals industry best practice, protocols and guidelines to abide by. To start driving industry standards forward, together follow a tab below that best suits your current practice. Establish credibility by joining the industry leading register to gain greater recognition and strengthen consumer confidence in your business and the quality of services you provide.

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Partners.

AUSactive Awards Logo
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2022 AUSactive Awards

Tickets are now on sale for our 2022 National Awards Program including the Senior Management Summit & AUSactive Awards Gala